Laveta Walkenhorst
Wednesday, August 10, 2011
OK! I have got a membership to the GYM?
and I wanna know that how much calories should i burn in a day at Gym to lose about 5-7 kgs in 1 month. Is this possible? If yes, then how many calories a day? I can burn up to 500 calories a day by jogging.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment