Tuesday, August 16, 2011

Do egg whites (Boiled)have alot of sodium?

im trying to cut weight for amateur boxing, and im drinking distilled water, because it has no salt, i read somewhere that to combat the empty stomach feeling, you should eat egg whites. Now i read somewhere that egg whites have alot of sodium. so am i cutting the sodium in regular water only to consume the salt in egg whites?

No comments:

Post a Comment